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(Untitled)

May 22, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.12 Miles 29:11
1.0 Miles Warmup blue nimbus12
300.0 Meters 1:11 6:20 / Mile Speed red kswiss shoes
300.0 Meters 1:06 5:54 / Mile Speed red kswiss shoes
1.0 Miles 6:13 6:13 / Mile Speed red kswiss shoes
300.0 Meters 1:09 6:10 / Mile Speed red kswiss shoes
300.0 Meters 1:07 5:59 / Mile Speed red kswiss shoes
300.0 Meters 1:07 5:59 / Mile Speed red kswiss shoes
1.0 Miles 6:27 6:27 / Mile Speed red kswiss shoes
300.0 Meters 1:06 5:54 / Mile Speed red kswiss shoes
1.0 Miles 9:45 9:45 / Mile Cooldown red kswiss shoes