View Workout (Adam Krueger)
Glen Ellyn Run
May 23, 2012 (Afternoon)
Exercise Type: Run
Weather: 75, sunny, slight breeze
Comments:
Felt great today, back pain is gone and the legs/ankles/feet feel good. The route I took today is really hilly, but I took it pretty slow, beautiful day for a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:45 | 7:57 / Mile | Easy | Saucony Ride 3 |