View Workout (Andrew Faughnan)
High School 1.5
May 23, 2012 (Afternoon)
Exercise Type: Run
Comments:
lap 1 1:25.12
lap 2 1:31.31 -- 2:56.43
lap 3 1:30.40 -- 4:26.83
lap 4 1:32.79 -- 5:59.62
lap 5 1:33.05 -- 7:32.67
lap 6 1:23.68 -- 8:56.35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 8:56 | 5:57 / Mile | Speed |