View Workout (Gary Grogg)
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Summer XC
May 24, 2012 (Morning)
Exercise Type: Run
Weather: 55
Comments:
Home course. 166 max 147 Ave. 130 Low
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
5.0 Miles |
43:33 |
8:42 / Mile |
147 |
166 |
Training
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