View Workout (Jason Daza)
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(Untitled)
May 24, 2012 (Night)
Exercise Type: Run
Comments:
1-2 Interval (SPeed: 3.1-8.1mph) 10/10
Sauna: 30 minutes
Weight: 146.8lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.1 Miles |
1:05:00 |
9:09 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|