View Workout (Alexander Liu)
(Untitled)
March 27, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Felt pretty bad while running, got a cramp that didn't go away.
Ran alone for 2 outers and a course.
Fish filet sandwich, pasta for lunch.
6 hours of sleep
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:08:00 | 8:29 / Mile |