May 25, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 4 miles on the treadmill at the hotel which was all I had time for though before leaving for home, so I went on a short jog around town later to hit mileage for the day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles | Cruise | Gel Nimbus 13 blue |