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Now & Later

May 25, 2012 (Morning)

Exercise Type: Run

Comments:
Ran 4 miles on the treadmill at the hotel which was all I had time for though before leaving for home, so I went on a short jog around town later to hit mileage for the day.

Distance Duration Pace Interval Type Shoes
7.1 Miles Cruise Gel Nimbus 13 blue