May 24, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran from the hotel, not necessarily knowing where to go, but wanting to not run on the main route full of large trucks and intense country drivers. I found what I thought was not such a route, but I was mistaken as there was lots of traffic, and there were very very curvy grades which made me nervous. Jumped in the ditch several times when a truck was coming, chased by several dogs, but otherwise everything was good to go. Made it back alive!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | Cruise | Gel Nimbus 13 blue |