View Workout (Courtney Luensman)
(Untitled)
March 27, 2009 (Afternoon)
Exercise Type: Run
Weather: gorgeous!!
Comments:
felt alright on the way out, kinda tired, but was going fast on the way back and it felt great!
north park to bridge between the lakes, lee to shaker to south park and back on north park.
out with andrea, natalia, elaine, and cindy, back with the guys
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:00 | 7:42 / Mile | Asics Trainers |