March 27, 2009 (Afternoon)
Exercise Type: Run
Weather: 60 Sunny
Comments:
Veale up North Park, around Horseshoe Lake to South Park back down to Veale (with Robert, Link, Grese, Petro) + Veale to Wade Park and back + 2 laps on indoor track (alone) - I started this run feeling truly awful. I was wondering if my legs were going to take me all the way up to Horseshoe Lake, even though we were going extremely slow. The way back was much, much better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | New Balance 474 |