View Workout (Steve Shohl)
Easy run.
March 26, 2009 (Morning)
Exercise Type: Run
Comments:
Longer mid-week run. 2 laps, Green Lake with Eric Meier. The slow pace felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 0:50 | 0:08 / Mile | Nike Zoom Vomero 3 |