View Workout (Adam Krueger)
Prairie Path Shakeout
May 27, 2012 (Afternoon)
Exercise Type: Run
Weather: 95 degrees, sunny, breezy
Comments:
Wanted to get some miles in to start the week. Kept it nice and slow. Despite that I will still sweating profusely, did some footwork afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:10 | 8:03 / Mile | Easy | Saucony Ride 3 |