View Workout (Alexander Liu)
(Untitled)
March 28, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
My legs were pretty tired and I felt like they were dragging, I ran alone around Edgemont grounds in random places for 2 miles on the track then around the fields, tennis courts, and other places. Ate a light breakfast and got 10 hours of sleep
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 50:00 | 12:29 / Mile | Easy |