View Workout (Ethan Teare)
"Long" Run
May 27, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 9 on Fisher for my "long" run, if only all my long runs this season would be this length! Pretty warm, working on diminishing that out-of-shape feeling. Essentials afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Cruise | Gel-Pulse 3 |