May 27, 2012 (Morning)
Exercise Type: Bike
Weather: Indoors
Comments:
Apartment spinner
10:35AM. Sleep: 6.5 hr. Had "Little Black Submarines" stuck in my head as I walked to the gym so I put the Black Keys on shuffle and it came up as the first song, saw a squirrel, lizard and bird out the window along with the maintenance telling someone that she couldn't have glass in the pool area, couple of other people in the gym, stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.1 Kilometers | 31:00 | 3:05 / Mile | Easy |