View Workout (Paul Heffernan)
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(Untitled)
May 28, 2012 (Morning)
Exercise Type: Run
Comments:
dog mountain loop in the gorge. about 2900ft of climb. cool, but tough loop.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.7 Miles |
1:22:00 |
10:38 / Mile |
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