May 28, 2012 (Morning)
Exercise Type: Run
Weather: 92 Sunny
Comments:
Home to OVH to watch Memorial Day Parade, back home, down Columbus to Washington Row and back-
I decided to work my parade-watching into the run today and ran the part back from the parade holding a fairly large American flag that I got from the Elks guys handing out flags. I can't call myself an American and skip the Memorial Day Parade!
The rest of the run was fairly miserable since it was really hot and humid out. It was almost unrunnable today, so I took it very easy and stopped for water at the drinking fountain in Washington Park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | New Balance 480-Black |