View Workout (Dan Snitzer)
Easy Sunday Run
March 29, 2009 (Morning)
Exercise Type: Run
Weather: Pouring Rain
Comments:
Very rainy today. Felt great! Actually getting sleep last night was good for me. The recovery week went well. I'm ready to kick it up next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.4 Miles | 1:07:29 | 7:10 / Mile | Long | Asics DS 12 |