View Workout (Holly Jimenez)
Celebrate America 10k Race
May 28, 2012 (Morning)
Exercise Type: Run
Comments:
Celebrate America 10k
2nd female, first age group 41:23, 6:39 pace
mile warmup and cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:02:23 | |||
| 1.0 Miles | 10:00 | 10:00 / Mile | Warmup | |
| 6.2 Miles | 42:23 | 6:50 / Mile | Race | |
| 1.0 Miles | 10:00 | 10:00 / Mile | Cooldown |