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June 5, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.2 Miles 1:06:54
2.09 Miles 19:51 9:29 / Mile Warmup  
0.62 Miles 3:52 6:14 / Mile Interval  
0.62 Miles 3:59 6:25 / Mile Interval  
0.62 Miles 3:48 6:07 / Mile Interval  
0.62 Miles 3:55 6:19 / Mile Interval  
0.62 Miles 3:50 6:10 / Mile Interval  
3.01 Miles 27:39 9:11 / Mile Cooldown