View Workout (Simon Lester)
Zorinsky
May 27, 2012 (Morning)
Exercise Type: Run
Weather: very warm, 79-82 degrees, breezy, SE
Comments:
Ran one lap around the whole lake with Mark, then some more alone. felt okay.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.1 Miles | 1:50:11 | 10:54 / Mile | 144 | 161 | Long |