View Workout (Simon Lester)
Cheyenne and Cornhusker
May 30, 2012 (Morning)
Exercise Type: Run
Weather: cool, 52 degrees, breezy, NW
Comments:
Ran alone before work, nice and easy felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.12 Miles | 51:58 | 10:08 / Mile | 138 | 148 | Training |