March 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy and windy with some drizzle
Comments:
Glaser, Carlton, Overlook, Edgehill, Cottage Grove, Stratford, N Woodland, W Park, Southerly Park, Parkland to Van Aken, Norwood, Lansmere, Fernway, Warrington, Coventry, N Park, S Overlook, Glaser
With Tim, began with a theological question and talked about other things, thought a long sleeve shirt was too much at the start but by the end, my hands were cold, stretch, pushups, crunches
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.7 Miles | 1:17:05 | 7:12 / Mile | Long |