View Workout (Amy Deibner)
Rodes Park
May 31, 2012 (Morning)
Exercise Type: Run
Comments:
400 Tags with Christie :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 0:00 | |||
| 1.1 Miles | Warmup | Mizuno Inspired 8 | ||
| 2.3 Miles | Fartlek | Mizuno Inspired 8 | ||
| 1.0 Miles | Cooldown | Mizuno Inspired 8 |