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6.01 miles of pain

May 31, 2012 (Morning)

Exercise Type: Run

Comments:
first mile was rough... was supposed to go 8, but due to pain causing me to run slow, I only had time to complete 6 miles. Greg had a Dr. Malik appt at 10:45am.
left hamstring tight. Can't even bend over AND TOUCH MY TOES. then my left side of neck started to hurt.

Distance Duration Pace Interval Type Shoes
6.01 Miles 1:04:00 10:38 / Mile Cruise NB 1080