View Workout (Demetri Goutos)
Morning run with sean
May 31, 2012 (Morning)
Exercise Type: Run
Weather: sunny, beautiful
Comments:
ran to the park, did the 5k course. Was real early in the morning, so ill try to get out again tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 53:00 | 7:03 / Mile | Easy | September 2050's |