View Workout (Tom O'Reilly)
(Untitled)
May 26, 2012 (Morning)
Exercise Type: Run
Weather: 70 degrees
Comments:
2 runs this morning with RVRR.
Early jaunt at 7a with Jody, Les, and Ankit. 5.5 miles. Met the big group at 8a and ran another 5 with Stephen D.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:35:00 | 8:38 / Mile | Easy | Asics GT-2110 #7 |