View Workout (Lauren Metzger)
the Arb and Gallup Park w/ Kaleb
June 7, 2008 (Morning)
Exercise Type: Run
Weather: hot and muggy
Comments:
died at the end! first real muggy run of the season. legs felt better than thur. run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 50:00 | 8:00 / Mile | Mizuno Wave Alchemy 7 |