View Workout (Emily Keating)
Bake and Back
May 31, 2012 (Morning)
Exercise Type: Run
Comments:
It was a harder run than yesterday. I Went 4 mile instead of three. I can tell I'm out of shape by my breathing. My breathing was OK, until we turned around from Bake then after we went up the hill I felt really winded.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | Brooks Adrenaline |