May 28, 2012 (Morning)
Exercise Type: Run
Weather: Perfect Santa Barbara weather
Comments:
Just cruised down to the Bird Refuge .. where no birds could be seen. Trucked up State Street with the intention of shooting up Cabrillo back to the flat but missed the turn somehow. Eventually, three miles later, I returned triumphant after finishing a stellar 13-miler.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 1:22:16 | 6:19 / Mile | Cruise | Mizuno Inspire |