View Workout (Simon Lester)
Tiberon
May 31, 2012 (Morning)
Exercise Type: Run
Weather: cool, cloudy, drizzling
Comments:
Ran alone, after kickboxing, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.99 Miles | 30:02 | 10:02 / Mile | 136 | 146 | Tempo |