May 31, 2012 (Night)
Exercise Type: Run
Weather: in
Comments:
Felt pretty good, but still had to keep focused to get through a full hour. No injury pain anywhere. Drank 30oz water.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.63 Miles | 1:00:00 | 7:51 / Mile | Long | Brooks Trance 9 BLUE |