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North Amherst

June 2, 2012 (Afternoon)

Exercise Type: Run

Comments:
Well, it has been raining all day. Not very cold out but the rain just wont stop. It looks to be a rainy week in fact. Not much going on on my first weekend. Figured out the buses and went into town. Ended up running in the afternoon. Short run to get mileage goal (Long run tomorrow). Ventured into North Amherst. It looked a little more rural than the other parts of town. The small loop I did near the pond was very nice in fact. Taking Pleasant out isnt too bad, and then from there there are lots of places to go, probably going to be good for longer mileage. It was raining so hard, I took my glasses off. Feel more upright and faster with my glasses off because the perception changes. Might do it more often... Anyways just ran comfortably out and back. Speaking of back right side was still sore from the squats yesterday. Didnt hurt running, but I am just very nervous and cautious from what I have already gone through.

Stretch Static 2, roll, Hips, abs, L7, Ice cup

Stretched inside in the common room, my new post run station. Its legit since its quiet in or suite and I can walk around half naked because my suite mate never leaves. Watched College world series on the iPad. Plan on going further down the bike path tomorrow for the long run. It was a good idea to rest alittle for my back i think and the other aches from the first week of summer training. Its gonna hurt...

Pick 6 40