March 30, 2009 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
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7.73 Miles | 32:00 | |||
2.0 Miles | 16:00 | 7:59 / Mile | Warmup | |
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2.0 Miles | 16:00 | 7:59 / Mile | Cooldown |