View Workout (Tim Smith)
NASA Run
June 3, 2012 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny/Windy
Comments:
OVH Perimeter + NASA Run-
I was dehydrated this afternoon despite my efforts to drink water. It was extremely windy and I'm not sure if I was glad of it or not. I had a couple people say stuff to me while I ran today. It was a friendly afternoon in Perkins Township.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:50 | 7:05 / Mile | Easy | New Balance 480-Black |