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March 30, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.91 Miles 0:00
2.0 Miles Warmup  
400.0 Meters Race  
400.0 Meters    
400.0 Meters    
300.0 Meters    
400.0 Meters    
300.0 Meters    
400.0 Meters    
300.0 Meters    
600.0 Meters Race  
600.0 Meters Race  
600.0 Meters Race  
600.0 Meters Race  
400.0 Meters    
600.0 Meters Race  
2.0 Miles Cooldown  

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