View Workout (Simon Lester)
Cornhusker
June 5, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Carmen after riding, legs started out feeling heavy, but got better.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.03 Miles | 22:46 | 11:12 / Mile | 126 | 140 | Training |