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June 4, 2012 (Afternoon)

Exercise Type: Run

Weather: 65 degrees. cloudy. light rain at times

Comments:
Nice and easy recovery run today.
Solo run from Grove 2 O/B to DeMott.
Didn't see a single other person on the towpath??

Distance Duration Pace Interval Type Shoes
6.2 Miles 1:03:00 10:09 / Mile Recovery Asics GT-2110 #7