June 4, 2012 (Afternoon)
Exercise Type: Run
Weather: 65 degrees. cloudy. light rain at times
Comments:
Nice and easy recovery run today.
Solo run from Grove 2 O/B to DeMott.
Didn't see a single other person on the towpath??
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 1:03:00 | 10:09 / Mile | Recovery | Asics GT-2110 #7 |