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June 5, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 40:15
2.0 Miles 15:00 7:29 / Mile Warmup  
2.0 Miles 11:45 5:52 / Mile Tempo  
2.0 Miles 13:30 6:44 / Mile Cooldown  

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