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10K Practice
March 30, 2009 (Morning)
Exercise Type: Run
Comments:
URL for this route is: http://www.gmap-pedometer.com/?r=2686523
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.2 Miles |
1:04:00 |
10:19 / Mile |
Steady State
|
Adidas ClimaCool
|