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foul

June 5, 2012 (Morning)

Exercise Type: Run

Comments:
ran with mercer at five, and went to the house to pick up david and chris. i decided yesterday i was going to try and get 55 in 6 days this week, so i wanted to go 8-10 today. worked out because chris wanted 7 and its about 3 miles to and back from the house. we talked a little about winning, and how both me and chris were so used to winning at high school. it'd be cool if we could bring that to case, and i've really been thinking, if there ever was going to be a good year to do it, it's this year! also this run was a bit quick those middle 7 miles. david said we were probably under 6:30 pace, and i agree. it was quick, maybe quicker than usual but not too fast for me or anything. probably going to chill on the pace tomorrow though.