View Workout (Dan McLennon)
8 on fields and 1 mile w/ barriers
March 31, 2009 (Morning)
Exercise Type: Run
Comments:
Felt all right on fields. Kind of hurt my foot on the first water barrier, and it still hurts. Need to ice it a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks Glycerin 6 |