
June 6, 2012 (Night)
Exercise Type: Run
Weather: Beautiful!!!!
Comments:
A great country run with smoes, jim, and apple! Weather was absolutely perfect, and my legs felt just fine. This hardly felt like an 11 miler. The time was 1:25. All in all this was great! I was only planning on doing 7 but i did this and i dont regret it one bit. Caves started hurting towards the end but overall i felt fine.Best country run i have ever done, what a Great Run!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.15 Miles | 1:25:49 | 7:41 / Mile | Brooks Adrenaline GTS |