View Workout (Tim Smith)

Return to Log

Let's Try a Workout

June 6, 2012 (Afternoon)

Exercise Type: Run

Weather: 75 Sunny

Comments:
Osborn Park:
3x (3,2,1 minutes) fartlek with equal time easy

I decided to mix things up and run a workout today just for the heck of it. I didn't really feel like making it particularly hard, but just enough to be fun. I had some stomach issues and had to make a couple bathroom stops, but I felt better toward the end of the fartlek on that front. I was actually kind of tired after the last 3:00 segment. Much of this route had a ton of tall grass and tight turns so it was hard to go really fast, but I did accelerate on the straighter parts.