View Workout (Chris Kelly)

Return to Log

Poor Chris Derrick

June 6, 2012 (Afternoon)

Exercise Type: Run

Weather: Warmer than its been but not oppressive

Comments:
Ran with David and Drew again. Felt decent still searching for the rhythm. I feel stressed more than usual lately. I don't like it. I think I'm thinking too much on runs. Its too early to be this worrisome.
planksx65, hips 1x11, gun show 64/21, stretch, L7, roll, chocolate milk, nanner
RHR: 40
Sleep: 8 hours
Avg HR: 161
Max HR: 169