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June 7, 2012 (Afternoon)

Exercise Type: Bike

Comments:
Went over after Lab. Kinda tired I have been reading papers all week trying to get some ideas for designing. I want to get in the lab soon. This bike was really boring. Didnt take it too hard. Mrs Eastwood was on again. I started watching literally right at the point I stop last week. Kinda cosmic.

Quick upper body lift after

Essentials: Stretch L7 pushups, roll after walking home

Didnt shower at the gym, which I guess I could. I just walked home. If I am going to start running from there, I should probably shower. See who is in the running for UMass' Arthur P Schlong Award... (JK the showers are actually individual)

50 pushups

Distance Duration Pace Interval Type Shoes
35:00