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Duurloop 8,0 km

April 1, 2009 (Afternoon)

Exercise Type: Run

Weather: 15 graden, zonnig

Distance Duration Pace Interval Type Shoes
8.0 Kilometers 36:08
1.6 Kilometers 7:21 4:35 / Kilometer Cruise  
1.6 Kilometers 7:26 4:38 / Kilometer Cruise  
1.6 Kilometers 7:36 4:45 / Kilometer Cruise  
1.6 Kilometers 7:12 4:30 / Kilometer Cruise  
1.6 Kilometers 6:33 4:05 / Kilometer Speed  

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