June 7, 2012 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
Downtown run to Tiffin Ave to Monroe-
The Ohio Bike Week concert was downtown today, blocking off Columbus Ave between Washington Park and the water, so I had to cut over through Washington Park to Jackson Street to get to the Bay. The Art Walk was also going on today and was set up in Washington Park, so the downtown portion of the run was sort of a zoo.
I ate a big lunch today because I went to my dad's rotary meeting and it was still digesting when I ran, so I took off my watch and just ran easy. It was probably ~7:15 pace still since the downtown runs tend to be faster than the runs in parks due to slate sidewalks instead of tall grass and winding trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black&Yellow |